Yoga for Stiff Birds

Loosen up with a smile on your face... Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Yoga for Stiff Birds rejects the cliches of studio photography in favour of a more immediate, inviting, look. With a few brush strokes Marion helps Bob into every position from the downward-facing dog to the tree; both useful and inspiring, her art will raise a smile, whether you''re a regular practitioner or a yoga novice, and will encourage even the creakiest reader to breathe, stretch, and bend like they never have before.

Dettagli sul prodotto

• Autori: MARION DEUCHARS, Marion Deuchars, Deuchars Marion
• Editore: Thames & Hudson
• Contenuto: Libro
• Forma del prodotto: Copertina rigida
• Data pubblicazione: 01.03.2023
• Categoria: Guide e manuali > Salute > Fitness, aerobica, body building, ginnastica; Narrativa > Libri regalo, album, calendari perpetui, libri di
• EAN: 9781837760121
• ISBN: 978-1-83776-012-1
• Numero di pagine: 80
• Dimensioni (della confezione): 13.6 x 18.5 x 1 cm
• Peso (della confezione): 200 g
• Categorie: HEALTH & FITNESS / Yoga, yoga poses for beginners, yoga for beginners, Humour, Exercise & workout books, Yoga for exercise, gift books, Gift and novelty books / items, Yoga for Stress Relief, Easy yoga poses, yoga for relaxation, beginner yoga poses with illustrations, yoga routine for beginners, yoga with birds, yoga for flexibility, enjoyable yoga practice, yoga and mindfulness book, yoga and breathing techniques, Marion Deuchars yoga, yoga for stretching and mindfulness, yoga with a playful twist, yoga with a smile, light-hearted yoga guide, fun yoga guide, yoga for stiff bodies, illustrated yoga book, mindfulness yoga guide, beginner yoga with instructions, yoga for flexibility and breathing, yoga for novices, fun yoga book, yoga stretching book, gentle yoga for stiffness, yoga for tight muscles, bird character yoga book, yoga book for adults, unique yoga book, yoga practice for all ages, bird-themed yoga, yoga practice for stiff people, yoga guide for relaxation, yoga book with illustrations, illustrated yoga poses