CHF 22.90

Unbreakable
How I Turned My Depression and Anxiety into Motivation and You Can Too

Inglese · Tascabile

Spedizione di solito entro 4 a 7 giorni lavorativi

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Informationen zum Autor Jay Glazer is a TV personality and National Football League (NFL) insider for FOX Sports’ award-winning NFL pregame studio show, FOX NFL Sunday. The entire cast, including Glazer, became the first sports show inducted into the Television Hall Of Fame in 2019. He is also part of FOX’s Thursday Night Football. He was one of the first ever minute by minute breaking online news reporters in the NFL, first for  CBSSportsline.com  in 1999, followed by  FoxSports.com .  In 2007, Glazer created the first mixed martial arts training program for pro athletes in America and has trained over 1,000 pro athletes. In 2014, he co-founded the Unbreakable Performance Center, a private training facility frequented by Wiz Khalifa, Chris Pratt, and Demi Lovato, as well as numerous NFL, NHL and MMA athletes. Glazer starred as himself in all five seasons of HBO’s  Ballers. In 2015, Glazer and former U.S. Army Green Beret Nate Boyer founded the charitable organization MVP (Merging Vets and Players) to assist combat veterans and former professional athletes, who often faced a tough road adjusting to civilian life.  Klappentext Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you've accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can't walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne ?The Rock? Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. · Be of Service?help others and help yourself in the process · Build Your Team?give support, get support · Never Underestimate the Power of Laughter?never take yourself too seriously · Be Proud of Your Scars?our trauma makes us who we are Throughout Unbreakable, Jay will use his stories?featuring some of the biggest, baddest, and most fascinating characters in the public eye today?to show how he walks this walk, has learned that while the gray is very real, it doesn't have to define him. And it doesn't have to define you either. Zusammenfassung Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empowe...

Info autore

Jay Glazer is a TV personality and National Football League (NFL) insider for FOX Sports’ award-winning NFL pregame studio show, FOX NFL Sunday. The entire cast, including Glazer, became the first sports show inducted into the Television Hall Of Fame in 2019. He is also part of FOX’s Thursday Night Football. He was one of the first ever minute by minute breaking online news reporters in the NFL, first for CBSSportsline.com in 1999, followed by FoxSports.com

In 2007, Glazer created the first mixed martial arts training program for pro athletes in America and has trained over 1,000 pro athletes. In 2014, he co-founded the Unbreakable Performance Center, a private training facility frequented by Wiz Khalifa, Chris Pratt, and Demi Lovato, as well as numerous NFL, NHL and MMA athletes. Glazer starred as himself in all five seasons of HBO’s Ballers. In 2015, Glazer and former U.S. Army Green Beret Nate Boyer founded the charitable organization MVP (Merging Vets and Players) to assist combat veterans and former professional athletes, who often faced a tough road adjusting to civilian life. 

Dettagli sul prodotto

Autori Jay Glazer, Glazer Jay
Editore Dey Street Books
 
Contenuto Libro
Forma del prodotto Tascabile
Data pubblicazione 04.04.2023
Categoria Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione
Scienze umane, arte, musica > Arte
Narrativa > Romanzi > Epistole, diari
Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Psicologia applicata
 
EAN 9780063062863
ISBN 978-0-06-306286-3
Numero di pagine 240
Dimensioni (della confezione) 13.5 x 20.3 x 1.4 cm
 
Categorie American Football, Depression, SELF-HELP / Personal Growth / Self-Esteem, Coach, art, Football, People, BIOGRAPHY & AUTOBIOGRAPHY / Sports, him, Mental Health, SPORTS & RECREATION / Football, national football league, Marine Corps, Emotions, history of sport, fighting, Anxiety, Cage, Sports training and coaching, Biography: arts and entertainment, Toughness, Sports Illustrated, BIOGRAPHY & AUTOBIOGRAPHY: Entertainment & Performing Arts, BIOGRAPHY & AUTOBIOGRAPHY: Sports, SPORTS & RECREATION: Football, SPORTS & RECREATION: Coaching / Football, SELF-HELP: Personal Growth / Self-Esteem, SELF-HELP: Anxieties & Phobias, SELF-HELP: Mood Disorders / Depression, Coping with / advice about anxiety and phobias, sports journalism, sports media, books for men, adult coloring book for men, adult coloring book for women anxiety, motivational coloring book, anxiety books for adults, books for depression, sports history books for adults, motivational coloring book for adult, sports biographies for adults, depression books for men, ballers, how to become disciplined, nhl athletes, glazer, physical training mental health, clay matthews trainer, coloring books for men, american football sports, depression anxiety self help, veterans and ptsd, help for men, becoming unbreakable, spygate journalist, unbreakable mindset development guide, depression books for women, transition professional sports retirement, lane johnson trainer, FOX NFL stories, depression coloring book for adults, odell beckham jr. trainer, clinical depression among men, national football league insider, balco journalist, adult anxiety coloring book, hbo's, adjusting to civilian life, anxiety book coloring, depression coloring book, books to teach perseverance, anxiety depression recovery, mixed martial arts trainer, books about veterans, anxiety coloring books for adults relaxation, callais campbell trainer, BALCO Scandal, the nfl today, mixed martial arts broadcaster, FOX NFL Sunday insider, football journalism, kirstie ennis, what happens to athletes after they retire, coloring book sports, patrick willis trainer, athletes where are they now, comedy laughter healing power, jared allen trainer, nfl journalist, anxiety books for men, the athletic journalist, depression books for adults, adult coloring book for anxiety and depression, anxiety disorders mental health, media person of the year, books about overcoming depressionadjusting to civilian life, anxiety coloring book for women
 

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