Fast 800 Keto Eat well, burn fat, manage your weight long-term

Flip your metabolic switch and burn fat rather than sugar with this three-step programme for weight loss from the author of the international bestselling Fast 800 Diet.

Info autore

Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.

Riassunto

Flip your metabolic switch and burn fat rather than sugar with this three-step programme for weight loss from the author of the international bestselling Fast 800 Diet.

Prefazione

Flip your metabolic switch and burn fat rather than sugar with this three-step programme for weight loss from the author of the international bestselling Fast 800 Diet.

Dettagli sul prodotto

• Autori: Dr Michael Mosley, Michael Mosley, Dr Michael Mosley
• Editore: Short Books
• Contenuto: Libro
• Forma del prodotto: Tascabile
• Data pubblicazione: 31.12.2021
• Categoria: Guide e manuali > Salute
• EAN: 9781780725024
• ISBN: 978-1-78072-502-4
• Numero di pagine: 288
• Dimensioni (della confezione): 12.8 x 19.6 x 2.2 cm
• Serie: The Fast 800 Series
• Categorie: Low Carb, intermittent fasting, Keto, Health & wholefood cookery, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, keto diet, weight loss, how to lose weight, ketogenic, Dietetics & nutrition, Diets & dieting, Longevity, Fitness and diet, Diets and dieting, nutrition, Health and wholefood cookery, Ozempic, Mounjaro, GLP-1, Wegovy, Fasting, food noise, ketosis, keto recipes, easy diet, Jack Mosley, wonders of the human body, Healthy weight loss, clare bailey, burning fat, fat for fuel, Lose a Stone in 21 Days, permanent weight loss, high in fat and protein, meal planners for dieting, motivating diet, flip the metabloic switch, fasting programme, fast 800 diet