The Palace Within You A five-week detox plan to create a home you feel good in

Is your home just the place where you sleep and charge up your phone?
Or is it a cocoon where you connect to yourself, recharge your batteries and find strength and peace?


The relationship between your wellbeing and your physical environment is a powerful one. Clutter, poor air quality, a lack of plants, overloaded plug sockets and chemical cleaners - these can all have a real impact on your health and productivity.


The Palace Within You guides you step by step on how to clear each corner of your home, nurture it, and be aware of the impact your choices at home have on you and the planet.


No matter the size of your house, it deserves to be the place where you come to rest, repair and re-energise. This book is an all-time guide for inviting health, prosperity and joy into your beautiful home.

Info autore

Nigora Normatova is a Tajik-born global citizen teaching lifestyle medicine who reconnects people to their bodies and the planet. She is a certified health coach, author, and founder of Eat The Sun Global, an online education platform delivering courses on health and movement.

Dettagli sul prodotto

• Autori: Nigora Normatova
• Editore: The Dreamwork Collective
• Contenuto: Libro
• Forma del prodotto: Tascabile
• Data pubblicazione: 31.07.2021
• Categoria: Guide e manuali > Salute
• EAN: 9789948871927
• ISBN: 978-9948-8719-2-7
• Numero di pagine: 226
• Dimensioni (della confezione): 14.8 x 21 x 1.2 cm
• Peso (della confezione): 299 g