Fridge Love

A one-of-a-kind guide to organizing your fridge-including practical tips for meal prep and storage, plus more than 100 recipes-that makes it easier to eat better, save money, and get the most out of your foodPracticing "fridge love" is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book-part organizational guide and part food-prep handbook-is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution? A smarter, better-organized fridge that served her real-life needs. In this invaluable resource, you will discover how a beautifully organized fridge can make your life-including healthy eating for the whole family-easier. It covers general fridge organization (for all models and configurations) as well as shopping tips, storage guidelines, the best meal-prep containers, and more than 100 easy plant-based recipes made for meal prepping.

Dettagli sul prodotto

• Autori: Kristen Hong
• Editore: Harper Collins Uk
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 01.02.2022
• EAN: 9780358434726
• ISBN: 978-0-358-43472-6
• Dimensioni: 178 mm x 228 mm x 19 mm
• Categorie: Guide e manuali > Mangiare e bere > Libri di cucina a tema; baking, Quick and easy cookery, Vegetarian Cookery and vegetarianism, Cookery dishes and courses: salads and vegetables, General cookery and recipes, Vegan Cookery and veganism, Budget cookery, Cookery / food by ingredient: meat and game, Cookery / food by ingredient: fruit and vegetables, Seasonal interest, HEALTH & FITNESS: Diet & Nutrition / Diets, HEALTH & FITNESS: Diet & Nutrition / Nutrition, HEALTH & FITNESS: Diet & Nutrition / Weight Loss, COOKING: Seasonal, COOKING: Vegetarian, COOKING: Methods / Quick & Easy, COOKING: Specific Ingredients / Vegetables, COOKING: Methods / Baking, COOKING: Specific Ingredients / Meat, HOUSE & HOME: Cleaning, Caretaking & Organizing, COOKING: Methods / Gourmet, COOKING: Methods / Low Budget, COOKING: Vegan *