The Pegan Diet 21 Practical Principles for Reclaiming Your Health in a

Zusatztext Dr Hyman has done it again. By framing food as medicine, The Pegan Diet takes an innovative and important approach to wellness. This prescription will not only help prevent disease, it also has the real potential to dramatically reduce healthcare costs by getting to the root cause of disease. Informationen zum Autor Dr Mark Hyman is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine, founder and director of The Ultra-Wellness Center and host of the health podcast The Doctor's Farmacy. An internationally respected physician, researcher, educator, activist, and author, Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world's leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. He is the bestselling author of numerous books, including Food Fix , Eat Fat Get Thin, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution and Food: WTF Should I Eat? Klappentext 12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists. Zusammenfassung 12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists.

Dettagli sul prodotto

• Autori: Mark Hyman, Dr Mark Hyman
• Editore: Yellow Kite
• Lingue: Inglese
• Contenuto: Libro
• Forma del prodotto: Tascabile
• Data pubblicazione: 28.02.2021
• Categoria: Guide e manuali > Mangiare e bere > Cucina sana, cucina salutistica; Scienze naturali, medicina, informatica, tecnica > Medicina > Tematiche generali
• EAN: 9781529329421
• ISBN: 978-1-5293-2942-1
• Numero di pagine: 272
• Dimensioni (della confezione): 13.4 x 21.4 x 2.2 cm
• Categorie: Wellness, Paleo, vegan, Trends, high fat low carb, diet, HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, HEALTH & FITNESS / Diet & Nutrition / Nutrition, Health, pegan, how to lose weight, Dietetics & nutrition, Diets & dieting, healthy eating, healthy living, Doctor, expert advice, Cookery for specific diets and conditions, Dietetics and nutrition, Diets and dieting, nutrition, plant-based, Eat the Rainbow, Gut health, Make Healthy Habits Stick, Eat like a Regenetarian, Farmacy, Have Fats with Every Meal, Be Picky about Poultry, Eggs, and Fish, Eat Your Meat as Medicine, Eat the Right Beans, Whole Grains, Nuts, and Seeds, Eat for Longevity, Eat for Gut Health, Cleanse, Detox, and Reset Wisely, Risks and Benefits of a Vegan Diet, Avoid Dairy (Mostly), Feed Your Kids What You Eat, Make Healthy Eating Affordable, Eat to Boost Mood, Treat Sugar like a Recreational Drug, food fix, Personalized Nutrition for Optimal Health, Don’t Rely on Coffee and Alcohol