How to Break Up With Your Phone The 30-Day Plan to Take Back Your Life

This book should be number one!

Dettagli sul prodotto

• Autori: Catherine Price
• Editore: Trapeze
• Contenuto: Libro
• Forma del prodotto: Tascabile
• Data pubblicazione: 31.12.2018
• Categoria: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione
• EAN: 9781409182900
• ISBN: 978-1-4091-8290-0
• Numero di pagine: 192
• Dimensioni (della confezione): 13 x 17.8 x 1.5 cm
• Categorie: Mindfulness, BODY, MIND & SPIRIT / General, BODY, MIND & SPIRIT / Mindfulness & Meditation, PSYCHOLOGY / General, BODY, MIND & SPIRIT / Inspiration & Personal Growth, SELF-HELP / Personal Growth / Memory Improvement, SELF-HELP / Self-Management / Time Management, PSYCHOLOGY / Psychopathology / Compulsive Behavior, Popular psychology, Sarah Knight, Memory improvement & thinking techniques, Impact of science & technology on society, Social media addiction, Impact of science and technology on society, Memory improvement and thinking techniques, New Year, Screen Time, 2024, Notes on a nervous planet, new year new me, Smartphone addiction, memory improvement, break bad habits, ten arguments for deleting your social media accounts right now, phone addiction, 101 things to do instead of playing on your phone, phone use, break the habit, escaping technology, rethink social media, mindful phone use, less screen time, give for partner, Life Changing Magic, Nomophobia, phone overuse, stuffocation, phone break up, phubber: phubbing, konmari method, improve memory, habit breaker, new year resolutions, phone book, detox book