Easyweigh to Lose Weight

Informationen zum Autor Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. Now, over 20 million stop smoking books have been sold in over 57 countries and have been published in more than 40 different languages around the world. Allen's lasting legacy is a dynamic, on-going, global publishing programme which helps treat a range of issues including smoking, weight, alcohol and other drug addictions. Klappentext Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's last legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking weight, alcohol and drug addiction. Zusammenfassung Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.

Dettagli sul prodotto

• Autori: Allen Carr
• Editore: Penguin Books Uk
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 03.01.2013
• EAN: 9780718194727
• ISBN: 978-0-7181-9472-7
• Pagine: 224
• Dimensioni: 129 mm x 198 mm x 14 mm
• Categorie: Guide e manuali > Salute; Abnehmen, HEALTH & FITNESS / Healthy Living, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Substance Abuse & Addictions / General, Health & wholefood cookery, Men's Health, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, COOKING / Health & Healing / Weight Control, HEALTH & FITNESS / Diet & Nutrition / Nutrition, COOKING / Health & Healing / Low Carbohydrate, COOKING / Health & Healing / Low Salt, Self-help & personal development, Assertiveness, motivation & self-esteem, COOKING / Health & Healing / Low Fat, Dietetics & nutrition, Fitness & diet, Women's health, Women’s health, Exercise & workout books, Mind, Body, Spirit: thought & practice, Cookery for specific diets & conditions, Men’s health, Cookery for specific diets and conditions, Fitness and diet, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Dietetics and nutrition, Health and wholefood cookery, Exercise and workouts, HEALTH & FITNESS / Exercise / General, Giving Up Smoking