Worried Sick Defeat Your Fears and Live a Happier Life

Identifies common sources of anxiety and irrational worries responsible for panic attacks and other nervous disorders, explaining how most anxiety conditions are related to false assumptions, in a guide that also provides strategic guidelines for managing and overcoming destructive, anxiety-based behaviors. 50,000 first printing.

Dettagli sul prodotto

• Autori: David D. Burns
• Editore: Penguin Books USA
• Contenuto: Libro
• Forma del prodotto: Copertina rigida
• Data pubblicazione: 28.02.2009
• EAN: 9781573222570
• ISBN: 978-1-57322-257-0
• Numero di pagine: 400