The Healing Power of Cats - Nine Lessons from Our Feline Friends

In these nine life-fulfilling lessons, learn how your cat can bring you peace, comfort and a unique happiness.A home without a cat is just a house, as they say. There is something special about our feline friends the comfort they bring, their intuition, their famously comedic side that contributes to a household's average happiness index.
In fact, just looking at your cat can ease anxiety and bring a sense of understanding and calm but why is that? What are these curious qualities that cats possess? And what lessons can we learn from them?
The Healing Power of Cats takes a deep dive into all nine lives, to uncover the mysterious happiness that owning a cat can bring. By combining unique scientific research from cat experts and personal stories from cat-owners, Ulrica Norberg and Carina Nunstedt teach us how to use all of the most admirable cat qualities in our daily lives to reduce stress and anxiety, set boundaries and see the world as one big ball of yarn.
Our cats bring out the best in us, so in order to live life to the fullest, let's tap into the rhythm of the cat with guaranteed good vibrations.

About the author

Ulrica Norberg is a journalist, writer and yoga and meditation coach based in Sweden. She has written over a dozen books on health, yoga and personal growth.

Carina Nunstedt is an editor, journalist and writer based in Sweden with a long career in magazine and book publishing. She has launched several successful lifestyle magazines and worked as an editor at Bonnier and Harpercollins. She runs her own imprint, Yourlife Books, for translated non-fiction. Carina lives in Stockholm, Sweden, together with her two sons and two black siberian cats.

Product details

• Authors: Ulrica Norberg, Norberg Ulrica, Carina Nunstedt
• Publisher: Pan macmillan Ltd.
• Languages: English
• Product format: Hardback
• Released: 01.09.2025
• EAN: 9781835983638
• ISBN: 978-1-83598-363-8
• No. of pages: 224
• Dimensions: 135 mm x 216 mm x 25 mm
• Weight: 316 g
• Subjects: Guides > Spirituality > Esoterics; Natural sciences, medicine, IT, technology > Medicine > General; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Psychology: general, reference works; Mindfulness, PETS / Cats / General, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, HEALTH & FITNESS / Alternative Therapies, MEDICAL / Public Health, PSYCHOLOGY / Movements / General, Popular psychology, positive psychology, Personal & public health, Complementary therapies, healing & health, Cats as pets, Psychological theory & schools of thought, Complementary therapies, healing and health, Personal and public health / health education