Keep in Mind Mental Wellness Resources for Everyone and How to Use Them

Keep in Mind explores already available resources that make practical mental health possible for everyone. Taking a holistic approach, the book presents fifteen resources that serve the full spectrum of the human experience.

About the author

Krista Agler is a licensed mental health counselor with a master's degree in professional counseling and over a decade of clinical experience. She is a certified EMDR practitioner and is certified in integrative medicine for mental health.

Product details

• Authors: Krista Agler, Krista (Private Practice Agler
• Publisher: Taylor & Francis Ltd.
• Content: Book
• Product form: Paperback / Softback
• Publication date: 23.07.2025
• Subject: Natural sciences, medicine, IT, technology > Medicine > Clinical medicine; Humanities, art, music > Education > General, dictionaries
• EAN: 9781032862330
• ISBN: 978-1-0-3286233-0
• Pages: 246
• Subjects: Medical counselling, PSYCHOLOGY / Psychotherapy / General, Psychology, PSYCHOLOGY / Psychotherapy / Counseling, EDUCATION / Counseling / General, Psychotherapy, Mental health services, teacher training, Social counselling and advice services, Counselling & Advice Services, Coping with / advice about mental health issues, mindfulness techniques, mental health interventions, self regulation strategies, brain body integration, academic wellness support, stress management methods, practical mental health resources for scientists