Too Much A Guide to Breaking the Cycle of High-functioning Codependency

Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights and practices to transform how you see yourself and the world, honor your own needs, and reclaim the freedom and joy you deserve.

About the author

Terri Cole, MSW, LCSW, is a licensed psychotherapist and global relationship and empowerment expert. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires millions weekly through her blog, social media, signature courses, and her popular podcast, The Terri Cole Show. For more, see terricole.com.

Product details

• Authors: Terri Cole, Lcsw
• Publisher: Sounds True
• Content: Book
• Product form: Hardback
• Publication date: 15.10.2024
• Subject: Guides > Self-help, everyday life > Lifestyle, personal development
• EAN: 9781649631862
• ISBN: 978-1-64963-186-2
• Pages: 240
• Subjects: SELF-HELP / Personal Growth / Self-Esteem, Self-help, SELF-HELP / Substance Abuse & Addictions / General, SELF-HELP / Personal Growth / General, SELF-HELP / Communication & Social Skills, SELF-HELP / Codependency