This Book May Save Your Life Everyday Health Hacks to Worry Less and Live Better

The hilarious, myth-busting survival guide to the human body from TikTok''s favourite General Surgeon. Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive. Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you: THE DANGERS OF PLUCKING YOUR NOSE HAIRS HOW EMBRACING YOUR INNER DOLPHIN CAN HELP MANAGE STRESS THE JEDI MIND TRICKS FOR DEALING WITH PAIN AND WHY YOU SHOULD NEVER HOLD IN A FART

Product details

• Authors: Dr Karan Rajan, Karan (Dr.) Rajan, Karan Rajan
• Publisher: Penguin Books Uk
• Content: Book
• Product form: Paperback / Softback
• Publication date: 15.08.2024
• Subject: Guides > Health
• EAN: 9781804947784
• ISBN: 978-1-80494-778-4
• Pages: 319
• Dimensions (packing): 12.8 x 19.7 x 2 cm
• Subjects: Fitness, Wellness, Self Care, Medicine: general issues, MEDICAL / Healing, SELF-HELP / Personal Growth / General, HEALTH & FITNESS / Healing, Health, how not to die, Self-help & personal development, Family & health, Self help, Medical, healthy living, Wellbeing, Adam Kay, Self-help, personal development and practical advice, Family and health, health and fitness, inspirational gifts, books for men, sunday times bestsellers, inspirational books for women, self help books, health books, self development books, paperback books, best sellers, best selling books, medical books, ebooks kindle books, top 10 books, the stress solution rangan chatterjee, dr alex george, mens health, doctor book, wellbeing gifts for men, health gifts, feel better in 5