Healthy Kids: Exercise Your Body

Packed with fitness facts and healthy hints - healthy kids choose exercise! Find out why exercise is so important for a growing body and for your mental health , too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don''t forget about food and sleep - they are keys to effective exercise! The HEALTHY KIDS series encourages children to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean. Books in the series: Healthy Kids: Eat Healthy Food Healthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself Safe Healthy Kids: Understand Puberty Healthy Kids: Understand Relationships

About the author

Robyn Hardyman is a highly experienced book author and editor. She has written a variety of titles for children and her subjects include outdoor adventure books, social sciences and literacy. Robyn is married with children and lives and works in Oxford.Davide is an Italian artist now living in Spain. He studied Art in Cagliari Arts Lyceum FOISO FOIS, Sardinia. In 2008 he moved to Madrid where he discovered the world of Children's illustrations.

Product details

• Authors: Robyn Hardyman, Hardyman Robyn, Davide Ortu
• Assisted by: Ortu Davide (Illustration)
• Publisher: Franklin Watts
• Languages: English
• Age Recommendation: ages 9 to 11
• Product format: Paperback / Softback
• Released: 24.10.2024
• EAN: 9781445188614
• ISBN: 978-1-4451-8861-4
• No. of pages: 32
• Dimensions: 210 mm x 262 mm x 12 mm
• Series: Healthy Kids
• Subjects: Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind; Interest age: from c 9 years, For National Curriculum Key Stage 2, For National Curriculum Key Stage 2 (England and Wales)