Healthy Kids: Exercise Your Body

Packed with fitness facts and healthy hints - healthy kids choose exercise! Find out why exercise is so important for a growing body and for your mental health , too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don''t forget about food and sleep - they are keys to effective exercise! The HEALTHY KIDS series encourages children to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean. Books in the series: Healthy Kids: Eat Healthy Food Healthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself Safe Healthy Kids: Understand Puberty Healthy Kids: Understand Relationships

Product details

• Authors: Robyn Hardyman, Davide Ortu, Hardyman Robyn
• Assisted by: Ortu Davide (Illustration)
• Publisher: Franklin Watts
• Content: Book
• Product form: Paperback / Softback
• Publication date: 24.10.2024
• Subject: Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind
• EAN: 9781445188614
• ISBN: 978-1-4451-8861-4
• Pages: 32
• Age Recommendation: ages 9 to 11
• Dimensions (packing): 20.8 x 26 x 0.4 cm
• Series: Healthy Kids
• Subjects: Yoga, Tennis, Basketball, Football, Dancing, JUVENILE NONFICTION / Health & Daily Living / Daily Activities, JUVENILE NONFICTION / Health & Daily Living / Fitness & Exercise, swimming, rock climbing, Interest age: from c 9 years, For National Curriculum Key Stage 2, For National Curriculum Key Stage 2 (England and Wales), Health and Wellness, Children’s / Teenage personal and social topics: Fitness, exercise and healthy eating, healthy eating for kids, health books for kids; healthy habits for children; books about exercise for kids; getting fit for kids; body positivity for kids; books about growing up; health and wellness; inclusive exercise; safe exercise; kid-friendly exercise; football; yoga; , books about growing up, body positivity for kids, getting fit for kids, healthy habits for children, getting rid of stress, safe exercise, books about exercise for kids, fun exercise, inclusive exercise, nutrition for children, kid-friendly exercise