The Good Bite's High Protein Meal Prep Manual Delicious, easy low calorie recipes with full nutritional breakdowns

Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep recipes that will help you fill your fridge with mouth-watering, high-protein meals that take the stress out of mealtimes. PB&J Protein French ToastPeri-peri Rice Bake with Grilled CornSticky Korean Popcorn ChickenSlow Cooker Sweet Potato Shepherd’s PieCreamy Peanut Noodles with PrawnsHot Honey Halloumi Pittas with Harissa-Lime MayoCreamy Tuscan Butter BeansCookie Dough Bites With chapters covering meals for every time of day – as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe – this is the ultimate resource for anyone looking to harness the power of protein. Inside you’ll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

Product details

• Authors: Niall Kirkland, The Good Bite
• Publisher: Michael Joseph
• Content: Book
• Product form: Hardback
• Publication date: 04.01.2024
• Subject: Guides > Food & drink > Healthy cuisine, light cuisine
• EAN: 9780241675618
• ISBN: 978-0-241-67561-8
• Pages: 208
• Dimensions (packing): 19.2 x 25.2 x 3 cm
• Subjects: Meal prep, Clean Eating, diet, Nutrition, Health & wholefood cookery, Food Prep, HEALTH & FITNESS / Diet & Nutrition / Nutrition, Health, Meal Prep Cookbook, lose weight, Batch Cooking, healthy eating, General cookery & recipes, Cookery for specific diets and conditions, Health and wholefood cookery, General cookery and recipes, health books, Healthy cookbook, diet books, low carb cookbook, protein cookbook, high protein cookbook, healthy cook book, healthy recipe book, healthy eating cookbook, low fat cookbook, low calorie cookbook, meal prep recipe book, cookbooks bestsellers 2024, high protein meal prep manual, high protein recipe book, protein recipe book