The Good Bite's High Protein Meal Prep Manual - Delicious, easy low calorie recipes with full nutritional breakdowns

Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep recipes that will help you fill your fridge with mouth-watering, high-protein meals that take the stress out of mealtimes. PB&J Protein French ToastPeri-peri Rice Bake with Grilled CornSticky Korean Popcorn ChickenSlow Cooker Sweet Potato Shepherd’s PieCreamy Peanut Noodles with PrawnsHot Honey Halloumi Pittas with Harissa-Lime MayoCreamy Tuscan Butter BeansCookie Dough Bites With chapters covering meals for every time of day – as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe – this is the ultimate resource for anyone looking to harness the power of protein. Inside you’ll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

Product details

• Authors: The Good Bite, Niall Kirkland
• Publisher: Michael Joseph
• Languages: English
• Product format: Hardback
• Released: 04.01.2024
• EAN: 9780241675618
• ISBN: 978-0-241-67561-8
• No. of pages: 208
• Dimensions: 192 mm x 252 mm x 30 mm
• Subjects: Guides > Food & drink; Health & wholefood cookery, HEALTH & FITNESS / Diet & Nutrition / Nutrition, General cookery & recipes, Cookery for specific diets and conditions, Health and wholefood cookery, General cookery and recipes