The Now Habit A Strategic Program for Overcoming Procrastination Enjoying Guilt

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore''s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

About the author

Neil Fiore

Product details

• Authors: Neil Fiore, Fiore Neil
• Publisher: Bantam UK
• Content: Book
• Product form: Paperback / Softback
• Publication date: 28.12.2023
• Subject: Guides > Law, job, finance > Training, job, career
• EAN: 9781529146684
• ISBN: 978-1-5291-4668-4
• Dimensions (packing): 12.5 x 19.5 x 1.5 cm
• Subjects: Motivation, Focus, Bestseller, SELF-HELP / Personal Growth / Success, Leadership, Habit, Success, Personal Development, BUSINESS & ECONOMICS / Time Management, Psychology, RELAXATION, SELF-HELP / Self-Management / Time Management, BUSINESS & ECONOMICS / Personal Success, psychology books, Self help, procrastination, Business innovation, Confidence, Advice on careers & achieving success, Failure, productivity, Habits, Working patterns and practices, Advice on careers and achieving success, project management books, strategy books, time management books, business books, self improvement books, self development books, personal development books, communication book, non fiction books, career books, mindset books, motivation books, self discipline books, motivation book, imposter syndrome books