Happy Skin Kitchen Over 100 recipes to nourish your skin from the inside out

Informationen zum Autor Elisa Rossi Klappentext What is the secret to the clearest, most radiant skin of your life? The answer is right here on our plates. Feed your skin with exactly what it needs to glow, and experience your own transformation with over 110 skin-enriching, plant-based recipes, packed with powerful nutrients to nourish your skin from within. Based on Elisa Rossi's own journey of fighting hormonal cystic acne, and the latest science-based research with the input and expertise of nutritional therapist Sophie Trotman, these delicious quick-to-prepare recipes are the essential building blocks for a dewy complexion, strong nails and luscious healthy hair. Slow the exterior signs of aging and prevent unsightly breakouts using Elisa's 15 favourite secret 'skingredients', fantastic for building collagen as well as delivering anti-oxidant and anti-inflammatory properties. The path to flawless, youthful, supple skin starts in your own kitchen, without the need for expensive creams and treatments! Vorwort A new plant-based cookbook with over 100 healthy recipes for better skin and a radiant complexion Zusammenfassung What is the secret to the clearest, most radiant skin of your life?

Product details

• Authors: Elisa Rossi, Rossi Elisa
• Publisher: Thorsons
• Content: Book
• Product form: Hardback
• Publication date: 05.01.2023
• Subject: Guides > Health; Natural sciences, medicine, IT, technology > Medicine > Non-clinical medicine
• EAN: 9780008530914
• ISBN: 978-0-00-853091-4
• Dimensions (packing): 19.5 x 25.2 x 2.6 cm
• Subjects: Protein, C, HEALTH & FITNESS / Beauty & Grooming, Smoothies, lunch, snacks, Avocado, DRESSINGS, Pasta, D, B, Brunch, Curry, Beauty, cookie dough, Cookies, Clean Eating, Green, Quinoa, vegetarian, pancakes, Porridge, Granola, Dahl, Tahini, Nutrition, Vegetarian cookery, Cookery by ingredient, kimchi, Breakfast, Dinner, COOKING / Specific Ingredients / Natural Foods, HEALTH & FITNESS / Diet & Nutrition / Nutrition, HEALTH & FITNESS / Body Cleansing & Detoxification, COOKING / Vegan, Self-help & personal development, Dietetics & nutrition, Cashew, salad bowl, Peanut Butter, Women's health, Diets & dieting, bread, Dermatology, Women’s health, Self-help, personal development & practical advice, Cookery for specific diets & conditions, Power Balls, VITAMINS, skincare, Flapjacks, Cooking with herbs & spices, Cookery for specific diets and conditions, Dietetics and nutrition, Diets and dieting, nutrition, Cosmetics, hair and beauty, Vegan Cookery and veganism, Cosmetics, Hair & Beauty, beans, products, Cacao, Cookery / food by ingredient: fruit & vegetables, Pulses, Fibre, dermatologist, Cookery / food by ingredient: herbs, spices, oils and vinegars, sweet potatoes, nutritionist, scrub, buckwheat, nut butter, slaw, face mask, nut milks, bircher muesli, saurkraut, goddess bowl, tumeric,chia