You Can Do Amazing Things - A Child's Guide to Dealing with Change and New Challenges

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's well-being, not just now but for years to come.

About the author

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.

Summary

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s well-being, not just now but for years to come.

Product details

• Authors: Poppy O'Neill, POPPY O'NEILL
• Publisher: Summersdale
• Languages: English
• Age Recommendation: ages 7 to 11
• Product format: Paperback / Softback
• Released: 08.11.2022
• EAN: 9781800073401
• ISBN: 978-1-80007-340-1
• No. of pages: 144
• Subjects: Education and learning > Schoolbooks, general education schools; Humanities, art, music > Psychology > Applied psychology; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Anxieties & Phobias, PSYCHOLOGY / Developmental / Child, Child care & upbringing, Coping with anxiety & phobias, Coping with personal problems, Child, developmental and lifespan psychology, Coping with anxiety and phobias, Interest age: from c 7 years, Coping with personal, social and health topics, Child care and upbringing: advice for parents