Mindfulness Box Set Hardback edition

Informationen zum Autor Miniature Editions are brought to you by the Editors of Running Press. Klappentext Embark on a journey of peace and tranquility with this collection of three 3" miniature books--a thoughtful addition to your own practice or a perfect gift for someone else. This giftable mini box set includes: Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions. Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom. Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul. This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm. This delightful box set is the perfect entree into mindfulness and meditation and a simple way to bring serenity, peace, and calm into your everyday life. Zusammenfassung This delightful box set is the perfect entree into mindfulness and meditation and a simple way to bring serenity, peace, and calm into your everyday life.

Product details

• Authors: Running Press, Running Press
• Publisher: Running Press
• Content: Various
• Product form: Box
• Publication date: 31.12.2019
• Subject: Guides > Spirituality > Esoterics
• EAN: 9780762468188
• ISBN: 978-0-7624-6818-8
• Pages: 416
• Dimensions (packing): 70.5 x 90 x 4.5 cm
• Series: RP Minis
• Subjects: SELF-HELP / Meditations; SELF-HELP / Motivational & Inspirational; BODY, MIND & SPIRIT / Inspiration & Personal Growth; Mind, Body, Spirit; serenity; calming; gift; stocking stuffer; box set