The Ultimate Happiness Prescription 7 Keys to Joy and Enlightenment

Seven steps to lasting happiness.In The Ultimate Happiness Prescription, bestselling author and the world's leading figure in alternative medicine Dr Deepak Chopra show us how to be happy in spite of living in difficult or trying times.By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and effortless spontaneity - a prescription only Dr Deepak Chopra could write.With the world in turmoil and more people than ever suffering from depressive episodes, Dr Chopra underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you. This remarkably clear and helpful book explains how to maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what the circumstances.

Product details

• Authors: Deepak Chopra, Dr Deepak Chopra
• Publisher: Rider
• Content: Book
• Product form: Paperback / Softback
• Publication date: 22.06.2017
• Subject: Guides > Self-help, everyday life > Lifestyle, personal development
• EAN: 9781846042386
• ISBN: 978-1-84604-238-6
• Pages: 144
• Dimensions (packing): 12.6 x 19.8 x 0.8 cm
• Subjects: Thich Nhat Hanh, Positive Thinking, happiness, Eckhart Tolle, BODY, MIND & SPIRIT / Spiritualism, BODY, MIND & SPIRIT / Inspiration & Personal Growth, Spiritualism, stress relief, Self-help & personal development, Popular psychology, Self help, the good life, positivity, Self-help, personal development and practical advice, how to be happy, Good Vibes Good Life, Notes on a nervous planet, self improvement books, self help books for women, self development books, happiness book, self discipline, positivity book, seven brief lessons on physics, positive thinking books, happy book, the selfish gene, positive books for women, the god delusion, derren brown, lost connections johann hari, positive books, the art of happiness by dalai lama