Detox Waters - 80 Simple Infusions for Health and Vitality

Discover how to marry pure water, fruit, vegetables, herbs and spices to create delicious, detoxifying avoured waters and vitamin infusions. We are all aware of the bene ts of keeping hydrated - from ushing out toxins to burning fat when exercising - but the reason why many of us fail to drink enough water each day is simply boredom. Now these delicious recipes put the taste back into detoxing.

About the author

Géraldine Olivo is a food writer who blogs her gluten-free and predominantly vegan recipes at mysweetfaery.co.uk.

Summary

Discover how to marry spring water, fruit, vegetables, herbs and spices to create delicious, detoxifying flavoured waters that are packed with health-enhancing vitamins and antioxidants to purify, fight against bloating and aid weight loss.

Product details

• Authors: Geraldine Olivio, Geraldine Olivo, Géraldine Olivo
• Publisher: Quadrille Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 12.01.2017
• EAN: 9781849499842
• ISBN: 978-1-84949-984-2
• No. of pages: 128
• Subjects: Guides > Food & drink > Drinks; Wasser, Saft, Saftkur (Smoothie), Entgiftung, Detox