Fr. 28.50

The Performance Paleo Cookbook - Recipes for Training Harder, Getting Stronger & Gaining the Competitive Edge

English · Paperback / Softback

Shipping usually within 1 to 3 working days


Read more


You train hard to perform well; your food should fuel the process and taste good, too. The Performance Paleo Cookbook gives you all the information and recipes you need to prepare delicious food that will help you get stronger today.

When you train, your body needs the right combination of nutrients-whether it's to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance.

In this book you will get meal strategies based on your workout, meal combinations that pack a nutrient punch and recipes that will nourish you throughout your day-from pre-workout snacks to post-workout fuel and dozens of other carb-dense, nutrient-boosting meals to keep you at your best. And with 100 delicious recipes like Mocha-Rubbed Slow Cooker Pot Roast, Honey Garlic Lemon Chicken Wings, Baked Cinnamon Carrots, Savory Salt & Vinegar Coconut Chips and Banana Fudgesicles, who says healthy food has to taste bad? No matter how you choose to test the limits of your body, The Performance Paleo Cookbook has got your back with tasty, energizing food to help you train harder, recover faster and perform better.

About the author

Stephanie Gaudreau


High-Intensity training is one of the most effective ways to train, but you also need to be eating the right foods to get the best results. This cookbook gives readers 100 of the best Paleo recipes to supercharge their path to fitness.

Product details

Authors Stephanie Gaudreau
Assisted by Robb Wolf (Foreword)
Publisher English Books
Languages English
Product format Paperback / Softback
Released 01.01.2015
EAN 0858306004372
ISBN 978-1-62414-101-0
No. of pages 224
Dimensions 202 mm x 225 mm x 20 mm
Weight 650 g
Illustrations Farb. Fotos
Subjects Guides > Health > Diet

Fitness, Steinzeit, Gesunde Ernährung; Kochbücher, Backbücher, Paleo : Kochbücher, Backbücher

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.

Write a review

Thumbs up or thumbs down? Write your own review.

For messages to please use the contact form.

The input fields marked * are obligatory

By submitting this form you agree to our data privacy statement.