Fr. 31.90

Anxious: The Modern Mind in the Age of Anxiety

English · Paperback / Softback

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Klappentext Neuroscientist Joseph LeDoux explains both how fear and anxiety are natural, adaptive ways of dealing with challenges and opportunities and how they become pathological states. He shares his cutting edge research to reveal what you can do to deal with anxiety. Zusammenfassung Anxiety is all around us: phobias! OCD! panic attacks! post-traumatic stress. Why are our brains so anxious? And what can we do about it?

Product details

Authors Joseph Ledoux, Joseph (author of Synaptic Self: How Our Brains Become Who We Are) LeDoux, Joseph E. Ledoux
Publisher Oneworld
Languages English
Product format Paperback / Softback
Released 14.08.2015
EAN 9781780747675
ISBN 978-1-78074-767-5
No. of pages 406
Dimensions 146 mm x 226 mm x 37 mm
Subjects Guides > Health

Angst, Lebenshilfe (psychisch)

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