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The Way of Energy

English · Paperback / Softback

Description

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A comprehensive manual published by a Chi Kung master on the internal energy exercise Chi Kung; Chi Kung strengthens immunity, builds internal stamina, eases chronic illness, and relieves common ailments by stimulating the flow of energy; Based on Zhan Zhuang system of Chi Kung which incorporates mind, posture, breathing and movement; This book provides an understanding of the human energy system including the concept of Chi, the fundamental energy of the universe; Practical exercises to help harness internal energy and stimulate blood circulation; All exercises are presented with clear explanations, instructions and illustrations

Product details

Authors Lam Kam Chuen
Publisher Gaia Books Ltd
 
Content Book
Product form Paperback / Softback
Publication date 15.04.2005
Subject Humanities, art, music > Religion/theology
 
EAN 9781856752152
ISBN 978-1-85675-215-2
Pages 192
Dimensions (packing) 16.5 x 23.5 x 1.5 cm
 

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