Model Mum

Klappentext In this volume! supermodel and UNICEF spokeswoman Vendela shares her recovery plan for new mothers. In a down-to-earth tone! she discusses post-partum emotional highs and lows! and the struggle to feel like oneself again. She provides emotional support! a realistic eating plan that stresses the need to avoid feeling deprived! exercises that can be done in your own living room with your baby involved or nearby! and healthy recipes with tips on how to adapt them for finicky toddlers. The book features photographs from Vendela's personal photograph album as well as step-by-step shots of her working out with her trainer.

Dettagli sul prodotto

• Autori: Vendela Kirsebom, Vendela
• Editore: McGraw Hill Trade
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 15.04.2002
• EAN: 9780071384841
• ISBN: 978-0-07-138484-1
• Dimensioni: 190 mm x 234 mm x 15 mm
• Serie: CLS.EDUCATION; CLS.EDUCATION
• Categoria: Guide e manuali > Salute