Superhealth - 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

Informationen zum Autor Steven Pratt Klappentext A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX Eat more sumptuously than ever before-chocolate! red wine! fresh nut butters! gourmet tea-with this simple guide to a six-week program that will transform your life. Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient! Vitamin D-to your diet. Enjoy all of the variety you crave while edging bad! disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt's balanced system. Zusammenfassung A step-by-step guide to a healthier life from the  New York Times bestselling author of SuperFoods RX Eat more sumptuously than ever before—chocolate! red wine! fresh nut butters! gourmet tea—with this simple guide to a six-week program that will transform your life. Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient! Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad! disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.

Dettagli sul prodotto

• Autori: Sharyn Kolberg, Steven Pratt, Steven/ Kolberg Pratt
• Editore: Berkley Publishing Group
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 05.01.2010
• EAN: 9780451227621
• ISBN: 978-0-451-22762-1
• Pagine: 384
• Dimensioni: 105 mm x 171 mm x 24 mm
• Categoria: Guide e manuali > Salute > Alimentazione