Sugar Detox Diet - Easy Meal Plans and Healthy Everyday Recipes for Staying Sugar Free (30 + Recipes to Satisfy Your Cravings)

This book will help you reinvent your diet and cleanse your system by cutting down or cutting out your sugar intake. So start here and embrace a sugar-free lifestyle with delicious and enticing recipes to improve your well-being as well as your waistline.

In this book you'll learn:

¿ Why sugar is dangerous
¿ Rules of the sugar detox diet
¿ What to eat and what to avoid
¿ The stages of the detox
¿ How to handle the withdrawal effects
¿ 10 day sugar detox meal plan
¿ Sugar detox recipes
¿ And much, much more!

Have you ever wanted to lose weight and keep it off for good without all of the disappointing gimmicks and starvation? You can easily become the master of your own sugar reduced diet and lifestyle with the tips, meal plan and recipes in this book.

Dettagli sul prodotto

• Autori: Mary Campbell
• Editore: Alex Howard
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 04.01.2021
• EAN: 9781990169885
• ISBN: 978-1-990169-88-5
• Pagine: 200
• Dimensioni: 152 mm x 229 mm x 11 mm
• Peso: 298 g
• Categoria: Guide e manuali > Mangiare e bere > Libri di cucina a tema