Mastering Wushu

Breathtaking to watch and exciting to perform, Wushu has become a global phenomenon with tremendous crossover appeal. Finally, a well-produced comprehensive instructional book that encompasses all fundamental skills, training principles, and terminology of Wushu is available in a convenient single volume in the English language. Whether you are a beginner, an experienced competitor, or a coach, this book is a must for those in search of a solid source of information compiled by one of the most sought-after champions and masters of all time, Jiang Bangjun, and Emilio Alpanseque, a highly- accomplished and well-known international Wushu authority from Madrid, Spain. The topics covered are: History, Stretching and Flexibility Exercises, Hand Forms and Hand Techniques, Stances and Footwork, Basic Combinations, Balance Techniques, Jumping Techniques, Tumbling Techniques, and a Basic Compulsory Routine. Fully illustrated with more than 400 photographs, detailed step-by-step descriptions, and special tips, MASTERING WUSHU is your best first step into Wushu excellence!

Dettagli sul prodotto

• Autori: Emilio Alpanseque, Jiang Bangjun
• Editore: Empire Books
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 10.10.2006
• EAN: 9781933901695
• ISBN: 978-1-933901-69-5
• Pagine: 146
• Dimensioni: 178 mm x 254 mm x 9 mm
• Peso: 289 g
• Categorie: Guide e manuali > Sport > Sport da combattimento, autodifesa; Kung Fu, Kampfsport und Selbstverteidigung