How to Prevent Dementia An Expert's Guide to Long-Term Brain Health

The book shows that dementias exist on a spectrum, starting with perfectly normal performance and ending at the extremes of mental dysfunction. Dr Restak also provides practical advice on how to reduce your risk of developing the condition, and sheds light on both the positive and more challenging consequences of pioneering new dementia medications that will soon be available.

At the end of the book, the reader will understand what practical steps can be taken each day to lessen the odds of dementia, and how to take advantage of new medications, all while gaining a better understanding of thinking, and what it is like to have it falter.<>

Détails du produit

• Auteurs: Richard Restak, Restak Richard
• Edition: Penguin Life
• Contenu: Livre
• Forme du produit: Livre de poche
• Date de parution: 11.01.2024
• Catégorie: Livres de conseils > Santé; Littérature spécialisée > Psychologie, ésotérique, spiritualité, anthroposop > Psychologie: général, ouvrages de référence
• EAN: 9780241688861
• ISBN: 978-0-241-68886-1
• Nombre de pages: 224
• Dimensions (emballage): 15,3 x 23,4 x 1,6 cm
• Catégories: management of risk, SELF-HELP / Personal Growth / Memory Improvement, SCIENCE / Life Sciences / Neuroscience, Neurology, Brain, Mental Health, SELF-HELP / Aging, Neuroscience, PSYCHOLOGY / Developmental / Adulthood & Aging, HEALTH & FITNESS / Longevity, Health, How to, Popular psychology, Self help, Medical, Dementia, Neurosciences, Memory improvement & thinking techniques, Cognition and cognitive psychology, Cognitive and behavioural neuroscience, Alzheimer’s and dementia, Memory improvement and thinking techniques, PSYCHOLOGY / Psychopathology / Memory Disorders, Cognitive Neuroscience, Brain health, Popular medicine and health: the human body, Alzheimer's, parenting; mental health; health; self help; how to, Successful Aging, Alzheimers, memory improvement, how to think, mental resilience, thinking through methods, alzheimers books, dementia books, the patient, dementia activities, dementia gifts, dementia gifts for women, alzheimers gifts, living with dementia, dementia gifts for men, memory books, dementia activity, how to prevent dementia, dementia aids, ageless brain, the aging mind, alzheimers signs