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Do you often struggle to find a sense of worth or become trapped by negative thinking?
The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder. But how does one overcome this?
In The Complex PTSD Recovery Guide, you will improve your physical and mental well-being by learning practical solutions adapted from the most successful therapy methods available.
You'll also learn about the following topics:How to deal with narcissistic victim syndrome
Who narcissists target;
Proven steps to take for healing from hidden abuse;
How to begin a new life after emotional abuse;
Steps for deep mental healing;
How to build healthy, new relationships after
This workbook is for those ready to take life by the reigns and regain control. In this guide, you'll learn to retrain the mind in order to finally be able to understand your trauma, and lead a fulfilling life in spite of it. The best time to start active recovery was yesterday.
A propos de l'auteur
George Moore, whose full name is George Augustus Moore, was an Irish author and man of letters. He was born on February 24, 1852, in Ballyglass, County Mayo, and passed away in London, England, on January 21, 1933. He was formerly regarded as a pioneer in the field of fiction, but his significance has diminished with time. Moore hailed from a wealthy Irish Catholic landowner family. He moved to Paris to pursue his dream of becoming a painter when he was 21. Edouard Manet and Moore got along well, and the artist drew three portraits of Moore. His first autobiography, Confessions of a Young Man, is another account of the years in Paris in which he introduced the younger generation in England to his interpretation of fin de siècle decadence (1888). He was one of the earliest English-language naturalist writers to learn from the French realists. The literary critic and biographer Richard Elman claims that Moore's writings had an impact on James Joyce. Moore's work is frequently recognized as the first great contemporary Irish novelist, despite occasionally being seen as being outside the mainstream of both Irish and British literature.
