The Depression Workbook for Teens

"Don't face depression alone-advanced tools for teens. You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing on the most effective and up-to-date techniques-including cognitive behavioral therapy and mindfulness-this depression workbook is filled with helpful exercises designed specifically for teens that will help you conquer depression. Develop the skills you need to manage your emotional well-being and bring happiness back into your life."--Provided by publisher.

A propos de l'auteur

KATIE HURLEY, LCSW is a child and adolescent psychotherapist, parenting educator, public speaker, and the author of The Depression Workbook for Teens. Her work covers mental health, child and adolescent development, and parenting. She earned her BA in psychology and women’s studies from Boston College and her MSW from the University of Pennsylvania.

Détails du produit

• Auteurs: Katie Hurley, Katie Hurley LCSW
• Edition: Random House Uk
• Langues: Anglais
• Recommandation d'âge: 12 à 17 ans
• Format d'édition: Livre de poche
• Sortie: 01.10.2019
• EAN: 9781641525770
• ISBN: 978-1-64152-577-0
• Pages: 162
• Dimensions: 202 mm x 253 mm x 17 mm
• Poids: 624 g
• Catégories: Livres pour enfants et adolescents > Littérature spécialisée (texte ou images) > Etre humain; JUVENILE NONFICTION / Social Topics / Emotions & Feelings, JUVENILE NONFICTION / Disability