Zoofit Safari - A Five-Week Jump Start to Your Journey in Fitness, Health, and Saving the World

Embark on this five-week adventure to discover what healthy habits, eating lifestyles, and workouts work best for you. Along the way, connect your actions with conservation efforts. Have an impact on your health and on the planet, while making fitness personally satisfying, sustainable, and enjoyable. Complete with meal plans, recipes, workouts, journal, and healthy tips, this is a one-stop experience to discover the key to achieving success. Packed with everything you need to get a jump start in your fitness, the ZooFit Safari is an experience you can return to again and again to change your life, and change the world.

Détails du produit

• Auteurs: Pj Beaven
• Edition: ZooFit
• Langues: Anglais
• Format d'édition: Livre de poche
• Sortie: 31.10.2020
• EAN: 9781735881201
• ISBN: 978-1-73588-120-1
• Pages: 220
• Dimensions: 191 mm x 235 mm x 12 mm
• Poids: 420 g
• Catégorie: Livres de conseils > Santé > Fitness, aérobic, body-building, gymnastique