Better Homes & Gardens Ultimate Low-Calorie Meals - More Than 400 Light and Healthy Recipes for Every Day

Presents recipes and ideas for making healthy eating a satisfying practice, marking various recipes for their quick-preparation, high-fiber and low-sodium properties while sharing up-to-date diet and nutrition advice.

Table des matières

Introduction 4
1. healthy eating basics 6
2. breakfast 24
3. sandwiches and pizza 56
4. main-dish salads 88
5. soups and stews 122
6. sides and snacks 122
7. meat and poultry 182
8. fish and seafood 220
9. meatless entrees 248
10. casseroles 280
11. slow cooker 316
12. make ahead meals 344
13. makeovers 372
14. special occasions 402
15. desserts 432
Index 466
Metric information 480

Détails du produit

• Auteurs: Better Homes & Gardens, Better Homes &, Better Homes and Gardens, Better Homes and Gardens, Gardens
• Collaboration: Better Homes & Gardens (Editeur), Better Homes and Gardens (Editeur)
• Edition: Wiley, John and Sons Ltd
• Langues: Anglais
• Format d'édition: Livre de poche
• Sortie: 16.12.2011
• EAN: 9781118038147
• ISBN: 978-1-118-03814-7
• Pages: 480
• Thèmes: Better Homes & Gardens Ultimate; Better Homes & Gardens; Better Homes & Gardens Ultimat; Better Homes & Gardens Ultimat; Better Homes and Gardens; Better Homes and Gardens Ultimate
• Catégorie: Livres de conseils > Cuisine & boissons > Cuisine saine, légère