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Performance Intelligence at Work: - The 5 Essentials to Achieving The Mind of a Champion

English · Hardback

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Informationen zum Autor Julie Ness Bell! Ph.D. ! is founder and president ofThe Mind of a Champion! a Texas-based coachingfirm that works with athletes! individuals! and companies!including Time Warner! State Farm! andErnst & Young. She earned her bachelor's degreein psychology from Oklahoma State and a master'sand doctorate of sports psychology from theUniversity of Virginia. Dr. Bell wrote Performance Intelligence at Work with Robin Pou! J.D. ! a successfulentrepreneur whose experience leading peopleand growing businesses has provided him with anup-close view of how individual and organizationalthinking influence performance. Klappentext Your mind is a powerful tool. You just need to learnhow to master it. That's where Performance Intelligencecomes in. The ability to perform your best when it mattersmost is a skill anyone can learn. A well-knownsports psychologist, Julie Ness Bell, Ph.D., hastrained some of the world's greatest athletes, fromprofessional golfers and tennis stars to footballteams and basketball pros. She's learned that theathlete's ability to perform under extreme stressis predominantly mental-not physical-and thebasic principles of peak performance are the samefor everyone, whether you're a corporate leader,team player, or small business owner. Principle #1: Your mind is powerful. Principle #2: You control your mind. Principle #3: You have a choice inevery situation. Think about it. Now think again. That's the secretbehind Performance Intelligence at Work , a provenmethod of unblocking the obstacles in your brain-and unlocking "The Mind of a Champion." Performance Intelligence works for athletes, and itwill work for you, too. Throughout the book, Bellprovides specific examples from her vast coachingexperiences and relates them to the corporate playingfield. Each chapter ends with a "Business LeaderHuddle" to help you put each principle into action. You will learn how to recognize your old waysof thinking, refocus your thoughts on a goal, andestablish new routines to make it happen. Insteadof negative "what-not-to-do" thinking (I will notprocrastinate), you'll be able to retrain your brainusing proactive "what-to-do" thinking (I will finishthis task today). Soon you'll be performing at higherlevels than you ever thought possible-with awinning mindset you never knew you had. Zusammenfassung Drawing from concepts professional athletes have used to achieve winning results! sports psychologist and corporate trainer Julie Bell presents a proven program for how anyone can achieve performance excellence in business. Inhaltsverzeichnis 1. It's All in Your MIND 2.Sports Psychology: A Healthy Model 3.What is Performance Intelligence? 4.The Three R's You Need To Know 5. A Winning Game Plan 6. A Matter of Confidence 7. Self-Discipline 8.Defining Success and Failure 9.Focus, Focus, Focus 10. Competition Is Healthy 11. Find Your Way...

Product details

Authors Julie Ness Bell, Ph. D. Julie Ness Bell, Julie Ness Bell Ph. D., Robin Pou
Publisher McGraw Hill Trade
 
Languages English
Product format Hardback
Released 01.08.2009
 
EAN 9780071625142
ISBN 978-0-07-162514-2
Dimensions 135 mm x 210 mm x 17 mm
Series Business Books
Subjects Guides > Self-help, everyday life > Lifestyle, personal development
Social sciences, law, business > Business

Volkswirtschaftslehre, BUSINESS & ECONOMICS / Economics / General, BUSINESS & ECONOMICS / Careers / General, Business / Economics / Finance

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