Neris and India's Idiot Proof Diet - How we lost ten stone-and how we kept it off

Informationen zum Autor India Knight is the author of four novels: Darling, Mutton , Comfort and Joy, Don't You Want Me? and My Life on a Plate . Her most recent book is India Knight's Beauty Edit . She is a columnist for the Sunday Times, and author of the Substack newsletter Home. She lives in Suffolk. Klappentext India Knight is the author of My Life on a Plate, Don't You Want Me, and The Shops. She is columnist for The Sunday Times and is a mother of three. Neris Thomas is a film producer and artist; she has one daughter. For years Neris and India used to bump into each other at parties; invariably wearing the same dress, because they were both on the porky side, but with a taste for clothes. However, this year they are buying each other tiny little designer jeans. Zusammenfassung Offers an account of a low-carb diet that actually works. This diet book for women, by women, comes with simple advice that is not hard to follow. It addresses the emotional issues of eating.

Product details

• Authors: India Knight, Neris Thomas, Thomas Neris
• Publisher: Penguin Books Uk
• Languages: English
• Product format: Paperback
• Released: 03.01.2008
• EAN: 9780141027432
• ISBN: 978-0-14-102743-2
• No. of pages: 256
• Dimensions: 129 mm x 198 mm x 16 mm
• Subjects: Guides > Health > Diet; HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Diets and dieting, nutrition