The Protein Hit - 100+ protein-packed, speedy salads to fuel your day

More than 100 high-protein salads to fuel your day - fast! Packed with over 100 high-protein salad recipes, this book is your go-to guide to eating more protein every day. Whether you''re craving a chicken Caesar salad or a Thai beef noodle salad, each recipe in this book contains more than 25 grams of protein and can be prepared in just a few minutes. Protein is essential for feeling full, building muscle, and supporting energy levels and recovery. If you''re looking to boost your protein intake without spending hours in the kitchen, this book was made for you. You''ll find satisfying, macro-balanced meals, plus practical tips to help you easily add more protein to your day, without overhauling your lifestyle. Quick to prep, easy to eat, and always protein-packed, the recipes in The Protein Hit make healthy eating feel effortless. Whether you''re a gym-goer, a busy professional, or just protein-curious, you''ll find ideas that taste great and fit your routine. Because eating well shouldn''t be complicated and protein doesn''t have to be boring.

Product details

• Authors: Alexander Hart, Hart Alexander
• Publisher: Smith Street Books
• Languages: English
• Product format: Hardback
• Release: 26.01.2026
• EAN: 9781923503106
• ISBN: 978-1-923503-10-6
• No. of pages: 232
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Specific Ingredients / Natural Foods, COOKING / Courses & Dishes / Salads, COOKING / Health & Healing / High Protein, salads, Cookery for specific diets & conditions, Cookery dishes and courses: salads and vegetables, Cookery / food for high-protein diets, Health and wholefood cookery / healthy eating