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The Suicide Prevention Family Handbook is an award winning self-care guide that is a compassionate and practical resource for those supporting loved ones through depression, anyone struggling with their own suicidal ideation, and all those who feel overwhelmed with the grief from losing a loved one. Literary Titan praises this book as "a deeply compassionate and practical guide," highlighting its unique focus on emotional pain as the root of suicidal ideation. The review underscores the author's gift for breaking down complex emotional processes into actionable steps that anyone can use.
The book offers wisdom, strategies and tools that complement traditional treatments, empowering individuals and families to foster reconnection and resilience. Mental health professionals use the approach in chapter one with great success, as it clearly illustrates the body language that naturally supports another person in emotional pain. Experience Brett Cotter's work directly through his coaching programs, retreats, mentorship programs, or by scheduling a speaking engagement.
About the author
Brett Cotter, award-winning author of The Suicide Prevention Family Handbook, The Stress Is Gone Method, and 3 Keys to Managing PTSD, is the founder of the Stress Is Gone Wellness Platform. He has over 25 years of experience helping people break free from emotional pain, trauma, and anxiety. Brett has taught his signature method in Fortune 500 companies, military bases, disaster sites, recovery centers, the VA, schools, hospitals, and world-renowned wellness centers such as the Omega Institute, Kripalu, Sivananda Bahamas, Himalayan Institute, New York Open Center, and Tibet House NYC. He serves as the trauma expert for Meditation University's teacher training program, he trains mental health professionals in his suicide prevention protocol, and certifies students in his methods. Brett is certified by the American Academy of Experts in Traumatic Stress; his training programs are accredited by the International Mindfulness & Meditation Alliance; and his core method is certified by the American Institute of Stress. Learn how to work with Brett directly through his coaching, retreats, and training programs at stressisgone.com.
