Eating Together - A recipe for healthier, happier families

This is an expert led parenting guide and recipe book with 70 healthy, UPF-free recipes from Dr Clare Bailey Mosley and Professor Stephen Scott. It celebrates the benefits of Eating Together in building family bonds and improving both physical and mental health of both parents and children in the long term. It supports parents, building the skills to offer your children the right balance of Love and Limits , and to build healthy family habits (Just One Thing style), through praise, connections, instructions, kindness, and boundaries, and it offers a 4-week step by step programme to help parents achieve this, based on the success of their parentingmatters.co.ukparenting platform. It''s for parents and grandparents with children of all ages, offers advice on store cupboard essentials, guidance on what not to feed your children, tips on how to involve the whole family in the preparation and cooking process, and recipes for all occasions. Recipes include: - Crunchy chocolate spread - Air-fryer chicken skewers - Dahl with sweet potato - Turbo charged porridge - Cheddar and almond biscuits - Protein packed pasta dishes

About the author

DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.

Product details

• Authors: Clare Bailey Mosley, Dr Clare Bailey Mosley, Dr. Clare Bailey Mosley, Professor Stephen Scott, Stephen Scott
• Publisher: Short Books
• Languages: English
• Product format: Hardback
• Released: 11.09.2025
• EAN: 9781780725840
• ISBN: 978-1-78072-584-0
• No. of pages: 208
• Dimensions: 196 mm x 238 mm x 20 mm
• Subjects: Guides > Self-help, everyday life > Family; FAMILY & RELATIONSHIPS / Parenting / General, COOKING / Cooking with Kids, COOKING / Cooking for Kids, Advice on parenting, Parenting: advice and issues, Cookery for / with children / teenagers