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Press Here! Acupressure for Beginners - How to Release and Balance Energy Flow

English · Hardback

Description

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Informationen zum Autor Bob Doto is a licensed massage therapist specializing in Chinese Tui Na, acupressure, cupping therapy, and sports medicine, and the author of Press Here! Acupressure for Beginners. He is the founder of the Ditmas Park Yoga Society (ditmasparkyogasociety.com), and a faculty member at the Pacific College of Oriental Medicine in Manhattan teaching Tui Na massage with a focus on hand techniques, structural pathologies, and internal disharmonies. Klappentext Acupressure techniques for relieving pain and stress are advised on by exciting voice in holistic Chinese medicine Bob Doto. Zusammenfassung Acupressure for Beginners presents a comprehensive, illustrated guide to the ancient art of acupressure. Inhaltsverzeichnis Welcome About this Book   Chapter 1 PRELIMINARY CONCEPTS What is Qi? What is a Meridian? What is an Acupoint? Useful TCM Concepts   Chapter 2 GUIDELINES AND APPROACHES Basic Anatomy of the Hand Working Acutely Working Generally Guidelines for Applying Pressure Giving, Visualizing, and Breath Receiving   Chapter 3 THE POINTS   Chapter 4 TREATMENT PLANS Congestion Cough Sore Throat Sinusitis Fever Headaches Earache Nausea Indigestion Constipation Diarrhea Bloating Fainting Fatigue Insomnia Anxiety Painful Menstrual Cramps Premenstrual Syndrome Stress Head and Neck Pain Pain Around the Jaw Shoulder Pain Pain Around the Elbow Wrist and Hand Pain Lower Back Pain Pain Around the Knee Foot and Ankle Pain   Chapter 5 THE ROUTINES Head and Face Neck and Shoulders Arms and Hands Chest and Abdomen Lower Back Legs and Feet   Points Index Index Acknowledgments

Product details

Authors Bob Doto
Publisher Fair Winds Press
 
Languages English
Product format Hardback
Released 28.02.2019
 
EAN 9781592338719
ISBN 978-1-59233-871-9
No. of pages 128
Series Press Here!
Subject Natural sciences, medicine, IT, technology > Medicine > Holistic medicine

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