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THE BREASTFEEDING BOOK YOUR DOCTOR RECOMMENDS • the benefits of breastfeeding for both mother and infant • the American Academy of Pediatrics’ recommendations on breastfeeding • how to prepare for the first feeding and adjust to life as a nursing mother • guidance for rooming-in with your baby to strengthen your bond and reduce the risk of SIDS • helpful tips for pumping and storing your milk • revised nutrition recommendations for the nursing mother • ideal ways to establish a breastfeeding routine and what to do when you return to work • the non-nursing partner’s role and how to create a postpartum support network • solutions to common breastfeeding challenges • the emotional aspects of breastfeeding Nursing mothers everywhere will find this book an indispensable guide to helping them maximize the lifelong benefits of breastfeeding, with recommendations from the American Academy of Pediatrics, the authoritative source on infant and child care and nutrition.
About the author
Joan Younger Meek, MD, MS, RD, FAAP, FABM, IBCLC, Editor in Chief
