Hiking Your Feelings - Blazing a Trail to Self-Love

Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your "trauma pack" and step into the best version of yourself.

About the author

Sydney Williams is the founder of Hiking My Feelings®, a nonprofit dedicated to the healing power of nature. Williams has 15+ years of communications experience and is a former competitive skydiver. She has been featured in HuffPost, Psychology Today, U.S. News & World Report, and on the SXSW stage.

Product details

• Authors: Gladys MacGarey, Sydney Williams, Sydney Williams
• Publisher: Insight Editions USA
• Languages: English
• Product format: Paperback / Softback
• Released: 19.04.2024
• EAN: 9798887620848
• ISBN: 979-8-88762-084-8
• Subjects: Fiction > Narrative literature > Letters, diaries; Non-fiction book; SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / General, Self-help & personal development, Self-help, personal development and practical advice, BIOGRAPHY & AUTOBIOGRAPHY / Memoirs