Fr. 19.90

Michael Matthews

Muscle for Life Fitness Journal - A 12-Month Program for Transforming Your Body and Health at Any Age

English · Paperback / Softback

Shipping usually within 3 to 5 weeks

Description

About the author

Mike Matthews is an author, podcast host, trainer, and the founder and CEO of Legion, the #1 bestselling brand of all-natural sports supplements in the world, which he started in 2014. He lives in Ocala, Florida, with his wife, their two children, and two Dachshunds named Penny and Olive.

Summary

The companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine, New York Times bestselling author).

Product details

Authors	Michael Matthews
Publisher	Harper Collins

Languages	English
Product format	Paperback / Softback
Released	05.12.2024

EAN	9781668034866
ISBN	978-1-66803-486-6
No. of pages	272
Dimensions	153 mm x 234 mm x 18 mm
Weight	259 g
Series	Muscle for Life
Subjects	Guides > Sport > Track and field athletics, gymnastics Bodybuilding, SPORTS & RECREATION / Bodybuilding & Weightlifting

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