Daily Gratitude Journal - Improve your mental health in just 5 minutes a day!

Improve your mental health in just five minutes a day! This "Daily Gratitude Journal" was created by Licensed Professional Counselor Joshua DuBoise. Mr. DuBoise has been using this exact gratitude journal in his private practiceand has witnessed his clients' emotional health improve. This journaling activity is designed to be a tool to assist you in managing mild symptoms of anxiety, depression, grief, and low self-esteem..

About the author

Joshua is a Licensed Professional Counselor. He has been in the mental health profession for over ten years. Joshua graduated from Mississippi College with a Master of Science in Marriage and Family Therapy. Also, Joshua holds a Bachelor of Science in Bible from Freed-Hardeman University. Currently, he is pursuing a Doctoral of Education in Community Care and Counseling, with a cognate in Marriage and Family Therapy at Liberty University.

Product details

• Authors: Joshua Duboise
• Publisher: Palmetto Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 01.02.2023
• EAN: 9798822909861
• ISBN: 979-8-8229-0986-1
• No. of pages: 68
• Dimensions: 216 mm x 280 mm x 5 mm
• Weight: 280 g
• Subject: Guides > Self-help, everyday life > Lifestyle, personal development