Moonlight Gratitude: A Journal - Nighttime Meditations and Reflections for Better Sleep

Wind down for the night and cultivate gratitude with Moonlight Gratitude: A Journal, where you can find powerful meditations and writing prompts relating to the Moon.

About the author

After spending many successful years working for corporations, Emily Silva decided to take the leap and quit her job to pursue her dreams. She had experience with training and coaching in the banking and wine industries and enjoyed helping others overcome obstacles and achieve goals, so she became a Life and Spiritual Coach. Silva believes everyone has the power to create the lives they dream of. It takes courage, openness, drive, and sometimes someone to hold them accountable and inspire them along the way. She is the author of Moonlight Gratitude and Find Your Glow, Feed Your Soul.

Summary

Wind down for the night and cultivate gratitude with Moonlight Gratitude: A Journal, where you can find powerful meditations and writing prompts relating to the Moon.

Product details

• Authors: Emily Silva, Silva Emily
• Publisher: Quarto Publishing Group
• Languages: English
• Product format: Hardback
• Released: 13.12.2022
• EAN: 9781631069345
• ISBN: 978-1-63106-934-5
• No. of pages: 160
• Dimensions: 160 mm x 210 mm x 15 mm
• Weight: 508 g
• Illustrations: 100+
• Series: Everyday Inspiration Journals
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; SELF-HELP / Meditations, SELF-HELP / Journaling, Mind, body, spirit: meditation & visualisation, HEALTH & FITNESS / Sleep, Coping with personal problems, Mind, body, spirit: meditation and visualization, Stationery items, Coping with / advice about sleep problems