Digiuno Intermittente per Donne - Guida Completa per Affrontare la Menopausa, Bruciare i Grassi, Disintossicare Mente&Corpo e Adottare Nuove e Sane Abitudini

Are you getting tired of listening to unfilled promises of miraculous, fast diets?

Would you like to live healthier, still enjoy your favorite foods, increase your energy, lose weight and create a longer-lived lifestyle?

If the answer is yes... YOU ARE IN THE RIGHT PLACE

Intermittent Fasting for Women 20' to 60' years old will be helpful with:

Clearing your brain
Healing your body and mind
Losing weight,
Sleep better
delay your aging process
being more focused on your goals

look inside this book:

Step by step Fast Start
Different types of I.F.
How & when you burn fat with I.F.
Exercises to follow during I.F.
Benefits and side effects of I.F.
Meal Plan 14 days dedicated for I.F.
Autophagic lysosomes pathway explained
Food impact on women's bodies and solutions
Med Diet and I.F. with exciting, easy, and on-budget recipes
How to conquer new healthy habits
Avoiding common mistakes

....and much more

So what are you waiting for?

Reset your biological clock...click the BUY NOW button

Product details

• Authors: Jennyfer Lowez
• Publisher: Jennyfer Lowez
• Languages: Italian
• Product format: Paperback / Softback
• Released: 01.01.2021
• EAN: 9789918614233
• ISBN: 978-9918-61423--3
• No. of pages: 164
• Dimensions: 152 mm x 229 mm x 9 mm
• Weight: 248 g
• Subject: Guides > Food & drink > Healthy cuisine, light cuisine