Drama Free - A Guide to Managing Unhealthy Family Relationships

From the bestselling author of Set Boundaries, Find Peace , a road map for understanding and moving past family struggles - and living your life, your way. Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life''s challenges. For others, it''s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life - and honour the person you truly are.

Product details

• Authors: Nedra Glover Tawwab, NEDRA GLOVER TAWWAB, Nedra Glover Tawwab
• Publisher: Piatkus
• Languages: English
• Product format: Paperback / Softback
• Released: 31.12.2022
• EAN: 9780349432120
• ISBN: 978-0-349-43212-0
• No. of pages: 288
• Dimensions: 150 mm x 210 mm x 20 mm
• Subjects: Guides > Health; SELF-HELP / Self-Management / General, PSYCHOLOGY / Psychotherapy / Couples & Family, Family psychology, Psychotherapy, Sociology: family & relationships, Psychotherapy: couples and families, Relationships and families: advice and issues