Fr. 17.50

Sarah Jennings, KATIE WOOLLEY RHIANN, Rhianna Watts, Katie Woolley, Sarah Jennings

Mindful Spaces: Mindfulness and Me

English · Paperback / Softback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

1: What is Mindfulness? 1: Why is Mindfulness Helpful? 1: How Can I Be Mindful? 1: Mindful Moments 1: Practise a Little Every Day 1: Mindful Muscles 1: Tuning into the World 1: Tuning into Your Body 1: Tuning into Your Mind 1: Finding Gratitude 1: Finding Confidence 1: Finding Calm 1: My Mindful Journey 1: Mindfulness Tips 1: Index

Product details

Authors	Sarah Jennings, KATIE WOOLLEY RHIANN, Rhianna Watts, Katie Woolley
Assisted by	Sarah Jennings (Illustration)
Publisher	Wayland

Languages	English
Age Recommendation	ages 7 to 9
Product format	Paperback / Softback
Released	31.12.2022

EAN	9781526320971
ISBN	978-1-5263-2097-1
No. of pages	32
Dimensions	188 mm x 248 mm x 8 mm
Series	Mindful Spaces
Subjects	Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind Education and learning > Schoolbooks, general education schools Interest age: from c 7 years, For National Curriculum Key Stage 2, For National Curriculum Key Stage 2 (England and Wales)

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