Fr. 163.20

Caroline Cook

Sculpt Sexy Bikini Model Curves

English · Paperback / Softback

Shipping usually takes at least 4 weeks (title will be specially ordered)

Description

Not only does weight lifting improve your muscle tone, it can give you a curvaceous look by slimming your waist and sculpting your body from your shoulders to your ankles. Muscle tone is an important part of a fit and attractive appearance.
Incorporate weight lifting into your weekly fitness plan and you'll love the results.
Why women should lift weights:

Better muscle tone from head to toe

Slimmer neckline and shoulders

Firmer underarms

Slim, trim, firm core

Tighter butt with lift and shape

Lean, shapely legs

Product details

Authors	Caroline Cook
Publisher	Lightning Source Inc

Languages	English
Product format	Paperback / Softback
Released	31.10.2019

EAN	9781916221895
ISBN	978-1-916221-89-5
No. of pages	204
Dimensions	191 mm x 235 mm x 11 mm
Weight	392 g
Subject	Guides > Health > Diet

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.