Fr. 23.90

From Anger to Action - Powerful Mindfulness Tools to Help Teens Harness Anger for Positive

English · Paperback / Softback

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Description

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Informationen zum Autor Mitch R. Abblett, PhD, is a clinical psychologist and executive director of The Institute for Meditation and Psychotherapy, a non profit focusing on education and training at the intersection of mindfulness and treatment. For over a decade, he was clinical director of the Manville School, a Harvard-affiliated therapeutic day school program in Boston, MA, serving children with emotional, behavioural and learning difficulties. He maintains a private psychotherapy and consulting practice (www.drmitchabblett.com), and writes about mindfulness, professional development and family mental health. His books include The Heat of the Moment in Treatment for clinicians, Mindfulness for Teen Depression (co-authored with Chris Willard, PsyD), and the upcoming Overcoming the Five Hindrances to Awakened Living. He also co-authored the child/family friendly practice aid Growing Mindful, as well as additional mindfulness-related card decks. He conducts national and international trainings regarding mindfulness and its applications. Klappentext It's okay for teens to feel angry once in a while--it's how they "react" to anger that really matters. Using the author's innovative "Listen, Look, Leap" process, teens will learn to understand and channel anger into healthy expressions of creativity, advocacy, and empowerment. Zusammenfassung It's okay for teens to feel angry once in a while-it's how they react to anger that really matters. Rather than teaching teens to suppress their anger, this much-needed book offers a comprehensive mindfulness program to help young readers harness the power of anger in positive ways.

Product details

Authors Mitch R Abblett, Mitch R. Abblett
Publisher New harbinger publications
 
Languages English
Product format Paperback / Softback
Released 31.07.2019
 
EAN 9781684032297
ISBN 978-1-68403-229-7
No. of pages 176
Dimensions 152 mm x 202 mm x 12 mm
Series Instant Help Solutions
Instant Help Solutions
Subjects Children's and young people's books > Non-fiction books / Non-fiction picture books > History, politics
Guides > Self-help, everyday life > Family

Social issues (Children's / Teenage)

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