Acts of Kindness from Your Armchair

Acts of Kindness from Your Armchair is an exploration of how we can make a meaningful contribution to the world through simple acts of kindness, all easily done from home. The book acts as a practical guide to the ways in which thoughts, words and acts of kindness, both inward and towards the wider world, can create real change. It leads us on a journey from compassionate self-analysis and meditation; kindness towards others both in person and online; kindness towards the animal kingdom and finally caring for the planet - one little step after another!

This toolkit of ideas and practices arose from the author's personal experiences in her quest to find a new purpose in life, despite health limitations, through the power of kindness.

About the author

Anita Neilson is a writer, spiritual poet, blogger and acts of kindness devotee. A languages graduate and ex-teacher, she has lived and travelled throughout Europe. Anita has Fibromyalgia and M.E., and she aims to teach others that anyone can make a meaningful and positive contribution to the world by reconnecting with their inner compassion and love. Anita lives in the west of Scotland.

Summary

Change the world with this heart warming, inspirational and practical guide to seated philanthropy.

Product details

• Authors: Anita Neilson
• Publisher: Wiley
• Languages: English
• Product format: Paperback / Softback
• Released: 30.11.2017
• EAN: 9781785356179
• ISBN: 978-1-78535-617-9
• Subjects: Guides > Spirituality > Esoterics; Natural sciences, medicine, IT, technology > Medicine > General; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Esoterics: general, reference works; SELF-HELP / Personal Growth / Happiness, SELF-HELP / Spiritual, MEDICAL / Caregiving, Self-help & personal development, Mind, Body, Spirit: thought & practice, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice